Archive for August, 2008

Medicinal Herbs – Healing Yourself With the Help of Nature

Sunday, August 31st, 2008


People have always been looking for cures for the problems they had. In almost all ancient cultures, plants have had an important role, either in medical or in another sense.

Throughout history, knowledge of medicinal herbs and their applications, expanded gradually, so that today there is already a lot of data in favor of treatments using plants. In relation to many natural remedies and plants, scientific studies were made, and thanks to that, activity of many herbs has been scientifically verified. Of course, the herbs can not compete (in all segments) with the artificial products of the pharmaceutical industry, but in many ways they can help, and in many cases, they represent a healthier and cheaper alternative.

Collecting medicinal herbs is a interesting, rewarding and useful hobby, that is becoming more and more popular. In addition, by collecting plants in nature, one obtains additional benefit of the time spent in the natural environment, which by itself positively affects health. Depending on the places in which you will search for plants, equipment can be relatively simple or more complex. The essential equipment that one would need are, for example, strong garden scissors, a knife, small garden shovel, something to put your collected plants in, and a manual for identification if you are just starting with this hobby.

Of course, the equipment can be more complicated if you will go “hunting” in more demanding areas, such as mountains. With all the specified equipment, some other basic hiking equipment should be taken, such as tools for navigation (compass or GPS), enough water for drinking and food. In any case, I would recommend taking a camera, not only for taking pictures of plants, but also because of the environment which is usually wonderful, especially if you are going to the mountains.

It is also a good idea to keep notes of where you found medicinal herbs. For that purpose, a standard map of the area in which you pick plants can be used. That way you can simply mark places where certain species have been found.

And finally, I would like to stress one thing. Wherever you find certain types of plants, do not collect all of them, but always leave at least a few, so that they can reproduce on the same location again. You are not the only one who is looking for medicinal plants, and it would be unthankful to pick everything for yourself.

By: David Lezniak

About the Author:
If you are interested in finding more about this topic, there are many websites that provide useful information, like plantsmedicinal.com. There you can find basic information about various medicinal herbs, along with a list of diseases curable with medicinal herbs.



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Hashimotos Thyroiditis and Herbal Remedies

Monday, August 25th, 2008


The question is burning in me; can an herbal treatment go a long way in helping someone with Hashimotos Thyroiditis? I have to confess, I’ve never been one to trust herbal remedies for something as complicated as this disease, but recently my research has been promising. I may consider, for the first time, delving into the thought a bit more.

So, what would we need to know in order to be ready to move towards herbs in the healing of something like Thyroiditis? I think I would start with what’s “broken”. Let’s take a look at that question. Caring Medical & Rehabilitation Services in Illinois describes it this way:

“Normally, the immune system uses naturally occurring antibodies to help protect against viruses, bacteria and foreign substances (antigens) that invade the body. In Hashimoto’s thyroiditis, the immune system mistakenly attacks the thyroid gland, but instead of destroying the gland, an antibody prevents the thyroid from producing adequate amounts of thyroid hormone.”

What a wonderful explanation to help someone like me who can’t stand technical jargon! This really means (in my understanding) that the immune system is “backfiring” on us. On top of this, the thyroid hormone output is compromised, leaving us tired, weary, and depressed. The symptoms associated with this snowball effect can be debilitating. I know, I have experienced some extremely difficult ones. One that hits me the most regular are digestive problems. The one that hits me the hardest is inflammation – especially when I feel this in association with the brain. I bring this up because I have had bouts of feeling like I was just going to fade out of this world, blurred vision with over-the-eye pain, all present while having trouble with digestion. It’s as if the body just cannot process anything at times. This article is not intended to address the ways I’ve treated these symptoms (successfully for the most part) but the focus is on whether herbs can help them. So, let’s explore the possibility of the role of herbs in healing this types of symptoms.

Now that we know that the immune system is the “root problem” of this disease, is there an herbal preparation designed to combat this malfunction? First, I always believe that we need to take out the things that are over-burdening the body. This begins with allergens, both in our environment (what is possible) and diet, side effects from over-the-counter drugs that can be creating additional symptoms, and chemicals, both in food, beauty aides and household cleaning products, etc. Now, with that already set in motion, we can begin to take into the body what might be missing. Obviously, if we don’t have enough thyroid hormone in our body, then the natural conclusion is that we need to stimulate this function within our system. The herbs Bladderwrack (or kelp), Avena Sativa (derived from the wild oat plant), Coleus forskohli (an Indian mint derivative), all appear to be helpful for hypothyroid conditions. The benefits of the herbs prepared specifically for low thyroid may help weight loss efforts by stimulating metabolism, help lower cholesterol, calm nerves, lower blood pressure and stimulate the thyroid to release thyroid hormones.

So, in an effort to seek healing, we must keep our minds open to all types of avenues. If you haven’t tried herbs for the thyroid, see below for one such herbal remedy called Thyroid Assist. It’s also very helpful to be a member of a forum specifically for those with thyroiditis to interact with other sufferers. May we continue to find answers together.

By: Maureen Valdivia

About the Author:
You can purchase Thyroid Assist at http://locatereviews.com/1824156439

Maureen Valdivia is a Hashimotos Thyroiditis sufferer who seeks natural and herbal remedies. She writes articles on the topic and provides a community site for fellow sufferers at http://www.myhashimotosthyroiditis.com/blog/

None of the information in this article is designed to take the place of being under the care of a qualified medical doctor. Please make sure you find a caring doctor to treat you for all your health concerns.



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Prevention is Better Than Cure

Saturday, August 23rd, 2008


Would you believe if I said that condoms are used for some secondary purposes also, other than for the known use of contraception during intercourse? It is true though. One use is closely related to sex, to collect semen for infertility treatments. But the other is almost unbelievable — to prevent water clogging in rifles. However different the uses may seem, it is clear that the function is to prevent leakage.

Prevention is better than cure may sound like a clich

Conventional Medicine Vs Alternative Medicine

Sunday, August 3rd, 2008


These are two very different modus operandi in approaching the goal of physical wellness and it is worth taking a look at the differences between the two.

I would argue that each has a valid role and we only get into trouble with them when one or the other tries to perform a role to which it is not suited.

For example, if you are in an automobile accident and your leg is partially severed and your artery is pumping blood, taking vitamins or drinking green tea are quite frankly not going to help very much. If that ever happens to me my first stop I can tell you is going to be neither a nutritionist nor a chiropractor but the nearest casualty department where (I hope) I will be pumped full of anesthetics and stitched back together again pronto. Having survived the immediate life-threatening situation thanks to the good offices of conventional medicine, which excels at that sort of thing, I will then set about a nutritional handling so as to optimize the efficiency with which the body achieves its long-term repair and recovery – and alternative medicine excels at THAT sort of thing.

So let’s have a quick layman’s look at the two modus operandi so one can decide which is the most appropriate for whatever it is one seeks to handle.

Conventional medicine excels in emergency/casualty type care and in dealing with life-threatening situations. To those scenarios it brings a fantastic amount of expertise and wisdom: just watching, for example, some paramedic team bring back to life a drowned child whose heart had stopped beating borders on the witnessing of miracles.

There are times when a quick fix is necessary. If your arteries are so clogged with cholesterol, for example, that if you move too suddenly you could drop dead, then it’s time to take the statins and get the cholesterol out of one’s tubing a.s.a.p. Eating a bowl of salad or a tin of sardines just ain’t gonna cut it. It is a life-threatening situation, so you do whatever you can to fix the guy up and keep him breathing.

Then, when the immediate emergency is over, you can look to your long term handling: a Mediterranean diet and so forth to sort out both the cholesterol problem and the damage done elsewhere in the body by the statins.

Where a necessary quick-fix is concerned there is often a trade-off in which death is averted but at the cost of some damage done to the body by the intervention. Most of us would consider this a fair trade.

The Conventional approach to the treatment of most illnesses, mild or serious, is routinely to hit the condition with drugs or surgery. Here again is a quick-fix even though immanent death is not being averted and drugs in particular that are designed to attack one set of symptoms invariably cause problems and malfunctions in other areas of the body.

Conventional medicine’s approach is to treat symptoms, not the underlying causes. For example, if one’s cholesterol is too high, your doctor will routinely prescribe statin drugs to remove it from the arteries. Very little is done to investigate and discover and understand the reason WHY, for that individual, cholesterol is rising. For example, the reason might be excessive homocysteine levels prompting the body to coat the arteries with a protective layer of cholesterol and homoscysteine – the actual CAUSE of the high cholesterol in this example – could be controlled with B vitamins with no price to pay in terms of side effects. In fact, an overall improvement in health is often achieved because adequate levels of B vitamins will have a whole spectrum of benefits.

Drugs are chemicals that are not part of the body’s evolution and operate on the body essentially as foreign matter. Using again the example of statins to treat cholesterol, these drugs work by blocking the production of cholesterol in the liver. This handles the symptom of excessive cholesterol production but at the price of also blocking the production of a vital enzyme – CoQ10 – that is key to energy production in the muscles.

Their financial value to the manufacturers lies in the very fact that drugs are not naturally occurring substances but invented: being invented they can be patented. The owner of the patent can then market the drug at a high price. Substances such as vitamins on the other hand, occurring in nature, cannot be patented and thus anyone can produce and market them, and that means their pricing must be competitive.

Conventional medicine treats the human body in parts, not as a whole: the departments in medical schools and hospitals tend to be organ-specific and produce doctors highly specialized in one organ or bodily function. This compartmentalization does not reflect how the body and its components function because the body is a highly integrated system of complex interrelations.

The training of conventional medical doctors is based upon “rescue medicine,” thinking. It is perhaps an understandable over-emphasis considering how well conventional medicine has won at that particular game. However, we run into trouble when the quick-fix/rescue type of intervention is extended into long-term treatments. For example, a tranquillizer taken to calm down a person so violently and dangerously agitated they are likely to kill someone in their vicinity, if not themselves, can alleviate the immediate crisis without the side-effects doing too much damage if treatment is of short duration.

But the agitation is a SYMPTOM of some underlying problem. If the tranquilizer is used as a long-term suppressor of symptoms in place of finding and treating the underlying causes, then the damage it does to the body’s delicately interrelated systems will start to become evident. That damage can be serious and can become life threatening in itself.

Meanwhile, the cause of the problem remains in place and unaddressed and prevention of disease receives far less than the emphasis it by rights should receive. Alternative medicine on the other hand approaches medical treatment by placing its focus primarily on finding the CAUSE of a condition or symptom and treating that on the one hand and overall wellness that PREVENTS disease on the other.

In that its treatment of a malady targets restoring optimum function to the interrelated system as a whole, alternative medicine can rarely achieve the quick fix but it also rarely causes the complications engendered by the quick-fix approach.

On the contrary, the overall wellness approach tends to produce a spectrum of benefits broader than the resolution of the particular malfunction that first red-flagged the need for a handling. Again, the use of the Mediterranean diet is an example: its benefits extend beyond the reduction of cholesterol in the arteries to overall liver, kidney and heart health, weight loss, restored energy levels and so on.

Conventional medicine, particularly its drugs with their tendency to set in train further complications requiring treatment, tend to be costly both to the individual pocket and government. The health services of many nations are creaking under the financial burden occasioned by declining health and escalating drugs costs. Alternative medicine on the other hand, by reason of its whole approach, tends to be a far less costly option.

Our societies are at this moment undergoing something of a seismic shift at grass roots levels in their approach to healing as the number of people turning to alternative therapies grows year by year. Nutrition as a science has advanced by leaps and bounds, practices such as chiropractics and kinesiology are increasingly recognized as bona fide therapies and confidence in conventional medicine is in decline, while the drugs manufacturers must work ever harder and more ruthlessly to maintain their market share. Even giant food manufacturing corporations, not hitherto particularly noted for their concern for our physical well being, have jumped on the bandwagon with sometimes hilariously overblown claims for the nutritional content of their products.

This grass roots change has not been reflected yet in the orientation of most general practitioners. So many of them are still slow to direct their patients to alternative therapies and optimum nutrition. They still reach for the prescription pad and send the patient quickly on his way with some drug to nullify a symptom.

Alternative medicine is also notably more accessible to the layman, who can relatively easily learn many of its tenets and therapies for himself or become quite adept on the subject of nutrition. Thus in large measure the layman can gain control over his own destiny so far as his health is concerned. Many a layman, becoming interested in the subject of nutrition, vitamins, minerals, enzymes and so on, is soon dismayed by the realization that he apparently knows more about the subject than his GP!

Why is this culture-lag on the part of doctors happening?

The answer may lie at least in part in the fact that the driving force behind conventional medicine has for a long time been the pharmaceutical industry.

Most medical schools receive considerable funding from an industry that has a vested interest in marketing its medicines. Through this financial influence over the medical schools, plus relentless marketing of their products to doctors in general practice, the pharmaceutical industry has achieved overwhelming influence over conventional medicine ( what is called in the trade, “full spectrum dominance”), creating an ethos that is embraced by both modern doctors and pharmacists, many of whom think of their worth in terms knowing which drug to prescribe for a particular set of symptoms.

There are other factors at play too:

Funding of medical research favours conventional medicine over alternative medicine by a huge margin. For example just 0.08 percent (!) of the British National Health Service research budget is allocated to alternative research and out of $12 billion allocated every year by Congress to the National Institute of Health, a mere $5.4 million (an even smaller 0.054% percent by my reckoning) goes to the Office of Alternative Medicine to investigate the claims of approximately 50 therapies.

This neglect by government of alternative medicine research in favor of conventional drug-based medicine naturally constricts the speed at which the safe and cost effective alternatives can advance in research and the accumulation of expertise. How might nutrition and its allied sciences have flourished had it had the psycho-pharmacy’s funding? As such it is a grave disservice to the citizenry who have every right to expect that government will protect and serve so far as their health is concerned.

Despite this, the field of nutrition for one has still managed to make considerable advances and evolve a level of understanding in many respects in advance of that of conventional medicine.

By: Kieron Mcfadden

About the Author:
Go to http://www.wellhealthy.org now for more information.



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Herbal Remedies For Fibroids

Saturday, August 2nd, 2008


Herbal remedies for fibroids have been used for many hundreds of years and have made quite a resurgence over the last few years. There is definitely a trend for using natural remedies, as these are often perceived to be less harmful and often less costly than more conventional treatments.

Fibroids are normally harmless solid growths which occur in and around the womb. They very rarely turn cancerous-indeed less than 0.1% will ever do so. However, although they are not dangerous in the medical sense, there is no doubt whatsoever that they can cause unpleasant, uncomfortable symptoms which detract from the sufferer’s overall health.

Symptoms of Fibroids

Although many women go through life never realizing that they have fibroids, for many others the reality is very different and they may suffer from a number of the following symptoms:-

* A sensation of fullness or pressure in lower abdomen

* Painful menstruation

* Bloating, indigestion and wind

* Urgent need to urinate and occasional urinary infections

* Heavy bleeding during periods which can lead to anemia

* Sudden pain caused by the twisting of a pedunculated fibroid (those which grown on stalks)

If left untreated, these symptoms can persist for many years and will normally become more severe as the size of the fibroids increases. For people preferring to treat their symptoms naturally, herbal remedies for fibroids have been used very successfully and are most effective when used as part of an overall treatment plan.

For successful herbal treatments, it is important to look at your own individual circumstances to determine which are the best herbs for you and very often, multiple ingredients are combined to make a powerful herbal remedy for fibroids which is right for you.

Herbs Commonly Used For The Treatment Of Fibroids

The following herbs are often used in combination for the treatment of fibroids:-

* Spica Prunellae

* Concha Ostreae

* Rhizoma Sparganii

* Herba Dendrobii

* Semen Litchi

* Rhizoma Zedoariae

* Rhizoma Cyperi

* Sargassum

* Fructus Corni

Although tests by Chinese doctors have shown these herbs to be safe, they should only be taken as advised, as part of an overall treatment strategy.

By: Bernadette Hopkins

About the Author:
If you would like further useful information about the various types of fibroids and treatment options, visit Types Of Fibroids [http://www.squidoo.com/types-of-fibroids] To find out about the seven step plan which you can follow to shrink your fibroids quickly, take a look at Natural Fibroid Treatment Best of all, if you have any doubts that this will work for you, there is a 2 month, no questions asked, money back guarantee.

This completely natural method of treating fibroids has been proven to be highly successful in dramatically reducing the size of fibroids. It teaches exactly which natural remedies are most powerful against fibroids and the best way to use herbal remedies for fibroids.



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